Benefits of Meditation (Scientific Study)

The Many Benefits of Meditation

There are many benefits to meditation and I’ve found the benefits outlined in this graphic are real.

Meditation works. 

(I did not create this graphic – I borrowed it from /r/meditation.)

Benefits of Meditation
The Benefits of Meditation

See my other posts: 38 Supreme Blessings of The Buddha and 10 Unwholesome Actions

Author: John B

I'm alive.

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