Self Compassion – Accept Yourself

Why Self-Compassion Is the Key to Being Our Authentic Selves – Tiny Buddha

I don’t often site other blogs because I don’t want to plagiarize, cause conflict, basically I don’t want to piss anyone off. However, this article hits home for me and I wanted to share it.

The article is on and starts with the following quote:

“To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.” ~ Thich Nhat Hanh


Puppy falling asleep gif
He barely catches himself…too cute.

After you finish watching the cute puppy, go read the article:

Read it a couple of times and share it. Everyone I know struggles with this. “Keeping up with the Joneses” causes much anxiety and depression, and it is unnecessary.


Author: John B

I'm alive.

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